Lunch with two legends of therapy
My colleague Sheila Menon and I at lunch with two greats from the world of therapy: Tan Sri Dr M. Mahadevan – known as The […]
10 Tips to Combat Stress at Work
Remember: Eustress is good stress. It helps us to function effectively and to meet deadlines. It gets adrenaline and endorphins moving and can prove to […]
A bit of a rant about e-cigarettes
Those who know me well will know that ‘vaping’, or the smoking of e-cigarettes, is one of my bête noir’s. I make no excuse for […]
Depression is an Inflammatory Thing!
As one of my specialist areas is psychoneuroimmunology, I want to highlight some interesting research that I’ve been aware of for some time, that takes […]
Depression and Mindfulness
As many of us are aware, mindfulness is one of the third-wave of cognitive therapies that are becoming increasingly popular, not just with therapists, but […]
Another Image Post
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam bibendum, libero eu rutrum feugiat, urna orci porta magna, id scelerisque neque nunc sit amet felis. […]
Quote Post
Shortcodes – The power behind any theme. Shortcodes enable you to take your site to new heights. With Highend’s massive shortcode pack, you can build […]
Complete Flexibility
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam bibendum, libero eu rutrum feugiat, urna orci porta magna, id scelerisque neque nunc sit amet felis. […]
Vimeo post
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam bibendum, libero eu rutrum feugiat, urna orci porta magna, id scelerisque neque nunc sit amet felis. […]